Are you struggling with daily tasks that once were easy?
Do you want to get back to enjoying the activities you love?
Do you just want “to feel like yourself” again?
Are you interested in having more vitality, and stamina?
Are you lost when it comes to proper exercise & nutrition?
What can you change in 8 weeks? This animal-based nutrition and body-weight exercise program is designed to reset your body and launch you into a new level of energy, health, and vitality.
At almost 50 years old, this is the same program that I used to get below 10% body fat, improve my strength, develop long-lasting endurance, and make myself feel like I was 25 again....better than when I was 25!
In this Virtual Training Program, you get:
A detailed plan for building new habits that will drastically improve your life
Bodyweight exercise program
Set goals and learn how to reach them
Nutrition Guide and References provided
A Facebook group just for members to share their experience and give each other support
Lose fat and build muscle without starving yourself
Meal planning and food prep that is simple and fits even the busiest lifestyle
A realistic plan that you can fit to your specific circumstances
Weekly emails with training content, practical exercises, and videos.
Fully automated so you can complete the program on your schedule
What will this program do for you?
You will get stronger and be able to do more
Get excited about your fitness routine again
Increase your ability to do the activities you love to do outside of the gym
Remove limitations and enable more physical freedom
Get rid of aches and pain
Improve your self-image
Discover a simple way to make eating for your health and performance fit into your lifestyle
Sign-up and you can start making things better right now!!