One-on-One Consultation and Planning Session

One-on-One Consultation and Planning Session

Ultimate Ketogenic Fitness
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One-on-One Consultation We can talk about whatever you need help with.

- Nutrition

- Fitness

- Developing habits

- Motivation

- Accountability

My goal is to listen and understand where you are and where you want to go. This is a great way to understand more about how your current situation is affecting your progress and how to break through to the next level.

You get:

- Behavior change and habit development coaching

- Detailed analysis and nutrition recommendations.

- Review and recommendations for fitness and exercise

- Practical tools and methods to assist with lifestyle changes

- Initial consult and follow-up email communication

NOTE: This is a one-time service. If you want ongoing support and guidance, look into my group membership or the Keto Life Mastery program.