- Access to the Member only group on Facebook
- Join your small group team in the bootcamp app
- 3 levels of fitness programs to use
- Get guidance on finding your macros
- Regular support calls with your coach and team
- Weekly check-ins with your coach
- Personal feedback and guidance from your coach
- Track your progress
- Learn how to make adjustments to maintain progress
- Modifications for movement restrictions
- Monthly Group Live Chat (General discussion and information sharing)