Old Man Strength Training

Old Man Strength Training

Ultimate Ketogenic Fitness
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I designed this program with one goal in mind. Get strong, AF!

This program is:

✅ Specifically focused on getting strong AF
✅ Simple format heavy on the fundamentals
✅ Mobile App w/videos and complete instructions
✅ Group chat, performance tracking, the works!
✅ Enhanced core strength
✅ Functional strength (look good and live well)

You won't find another program designed for simple and effective strength, written by a keto/carnivore coach with the years of experience, training, and practical application of exercise science that I've put into this program.

You will get stronger.

After you purchase, you will get an email with instructions on how to download the app and get access to the workouts.

This is an Intermediate to Advanced weightlifting program. You need access to barbells, kettlebells, dumbbells, and other common lifting equipment.