What can you change in 8 weeks? This animal-based nutrition and body-weight exercise program is designed to reset your body and launch you into a new level of energy, health, and vitality.
At almost 50 years old, this is the same program that I used to get below 12% body fat, improve my strength, develop long-lasting endurance, and make myself feel like I was 25 again....better than when I was 25!
- A detailed plan for building new habits that will drastically improve your life
- Bodyweight exercise program
- Set goals and learn how to reach them
- Nutrition Guide and References provided
- A Facebook group just for members to share their experience and give each other support
- Lose fat and build muscle without starving yourself
- Meal planning and food prep that is simple and fits even the busiest lifestyle