The APEX Training system is a monthly subscription that gives you everything you need to improve your functional fitness and feel amazing!
- 2 LIVE workouts, with a coach, each week
- A fitness app with 5 workouts each week, delivered right to you
- A detailed explanation of each workout
- Movement videos included
- Direct Access to Fitness Professionals
- An online forum where you can interact with other subscribers and your coach
- Weekly videos with information on the goals for the week and how to attack each workout
- Ongoing fitness and wellness information
Type of Program: Functional Fitness, Strength, HIIT
Level: Beginner to Intermediate
Goal of Program: General Strength, Mobility, Fat Loss, Muscle Gain
Once you've finished the sign-up process and we verify your order, we will send you an invite to download the mobile app. After you set up your profile in the mobile app, you will automatically see the current week's workouts!!